Q: In the digital age, students are making connections both socially and emotionally through technology. Are there opportunities for schools to use technology to help improve their students’ EI and if so, what specific tech tools do you think would work best to accomplish this—apps, mobile devices, laptops, Web sites, social networks, computer games, etc.?… Read more »

Q: With the aim of becoming more aware of my actions and understanding underlying emotions, I want to learn how to meditate. I was wondering what type of meditation you recommend I begin to practice and where is the best place where I can go to learn. A: Meditation is an excellent way to enhance… Read more »